Baby-Catching — by Unknown on

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I'm already halfway through my ob/gyn (obstetrics and gynecology) rotation--which means I'm almost halfway through third year of m...

Guest Post: Finding Strength in the Struggle — by Unknown on

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I'm so lucky to be sharing a guest post from the amazing, badass, and beautiful Divya Venkatachari, my South Asian fitness soul sister...

I Survived: Internal Medicine — by Unknown on

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It's been more than 2 months since I finished my medicine rotation, and in some ways, after finishing medicine and surgery, it's t...

Designing (and staying motivated during) your own home workouts — by Unknown on

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I'm back! Well, back-ish. I am currently on a glorious 2-week break from rotations, post-Medicine and Surgery, pre-OB/GYN. (Stay tuned...

Monday WOD — by Unknown on

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Happy Monday!  Set your timer for 20 minutes. 1) 30 box jumps (or squat jumps if you don't have a box)     run around the block (abo...

Suits and Salads — by Unknown on

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"You’ll see I wear only gray or blue suits," [Obama] said. "I’m trying to pare down decisions. I don’t want to make ...

Can you get fit in 12 minutes? — by Unknown on

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Hi everyone! I hope you had wonderful weekends. This weekend was wonderful--we went to brunch at a house in Muir woods with some friends o...