Monday
October 26
October 26
Designing (and staying motivated during) your own home workouts
— by
Unknown
on
Monday, October 26, 2015
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Popular Posts
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I'm so lucky to be sharing a guest post from the amazing, badass, and beautiful Divya Venkatachari, my South Asian fitness soul sister... -
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*I changed the name of my blog because there was another one by a nurse with a very similar name. Hopefully this one will stick! As s... -
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I'm back! Well, back-ish. I am currently on a glorious 2-week break from rotations, post-Medicine and Surgery, pre-OB/GYN. (Stay tuned... -
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Happy Monday! Set your timer for 20 minutes. 1) 30 box jumps (or squat jumps if you don't have a box) run around the block (abo...
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Hi everyone! This is the workout I introduced yesterday . I will be following it for the next few weeks and updating y'all on how it ...
Popular Posts
-
I'm so lucky to be sharing a guest post from the amazing, badass, and beautiful Divya Venkatachari, my South Asian fitness soul sister...
-
I'm already halfway through my ob/gyn (obstetrics and gynecology) rotation--which means I'm almost halfway through third year of m...
-
Happy Thanksgiving! It's a little ironic that I'm posting this on this supreme day of gluttony, but today I picked up my home gym e...
-
Hi everyone! I hope you had wonderful weekends. This weekend was wonderful--we went to brunch at a house in Muir woods with some friends o...
-
*I changed the name of my blog because there was another one by a nurse with a very similar name. Hopefully this one will stick! As s...
-
It's been more than 2 months since I finished my medicine rotation, and in some ways, after finishing medicine and surgery, it's t...
-
I'm back! Well, back-ish. I am currently on a glorious 2-week break from rotations, post-Medicine and Surgery, pre-OB/GYN. (Stay tuned...
-
"You’ll see I wear only gray or blue suits," [Obama] said. "I’m trying to pare down decisions. I don’t want to make ...
-
Happy Monday! Set your timer for 20 minutes. 1) 30 box jumps (or squat jumps if you don't have a box) run around the block (abo...
-
Hi everyone! This is the workout I introduced yesterday . I will be following it for the next few weeks and updating y'all on how it ...